Food List <2% Sucrose
Below is a list of foods that contain less than 2% sucrose. Remember to consult your doctor and dietitian before going on any diet.
To check food labels can be easy, look at the nutritional value under the per 100g check the sugars, that will tell you the percentage. However you will need to check the list of ingredients as well, as some companies can try to hide the sugar content.
To check food labels can be easy, look at the nutritional value under the per 100g check the sugars, that will tell you the percentage. However you will need to check the list of ingredients as well, as some companies can try to hide the sugar content.
