Sucrose Free Living
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                                                                                                                        Have your cake and eat it too!

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                                                                                                                        Ever wondered what it would be like to not be a slave to the sugar monster??

                                                                                                                        Some people want to give up sugar for a healthier lifestyle, others want to for medical reasons. Either way, it will be one of the best things you can ever do.

                                                                                                                        As a child I was diagnosed with Sucrose intolerance so I have lived my life as a sugar free vixen. Now I'm here to share with you my secrets to a healthier life, and to help you get that sugar monster off your back once and for all.

                                                                                                                        Some of you may be saying, "hang on a minute, sucrose, sugar what do they mean?" Sucrose is table sugar or beet sugar. It is one of the main attributing factors to the western worlds obesity epidemic. It is a highly addictive natural drug that we keep feeding our systems. A natural drug that our body does not require to survive. So why do we keep eating it, and getting fatter as well as less active? That's what we are here to discover, as well as find ways in which to kick the sugar demon once and for all.


                                                                                                                        What's inside...

                                                                                                                        News and Events

                                                                                                                        Check our News and Events page regularly to see what has been happening and what exciting new things are to come!

                                                                                                                        Food List

                                                                                                                        A list of foods that contain less than 2% sucrose. Remember to consult your doctor and dietitian before going on any diet.

                                                                                                                        Virtual Store

                                                                                                                        Wondering how you can possibly survive without sugar? It doesn't have to be so bad, there are some great sugar free items commercially available at your supermarkets, health food stores and convenience stores. Check the links from the Virtual store menu to see some of the products available. Keep checking back regularly as new products are being added all the time.

                                                                                                                        Info and Stories

                                                                                                                        Want to know what Sucrose Intolerance is all about? This section deals with personal experiences. It contains ideas on how to deal with festive times and talks about the sides of the condition that is rarely spoken about.

                                                                                                                        Recipes

                                                                                                                        Life on the other side of the sugar fence isn't so bad. You can still have all those sweets you love, like chocolate, ice cream, lollies and yes you CAN have your CAKE and EAT it too!

                                                                                                                        FAQ

                                                                                                                        A series of frequently asked questions and answers, that our readers have sent to us via the contact me page.
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                                                                                                                        Disclaimer

                                                                                                                        All recipes and products contained within this site are for general information purposes only. Consult your doctor before trying any recipes and/or products. Check ingredients before testing any recipes. Recipes may contain sucrose, gluten, artificial sweeteners, carcinogenics, lactose and other allergens. All information is taken at YOUR OWN RISK.